• 30 Minute Workout

    • For a complete body workout in only 30 minutes our dual hydraulic machines transform your body FAST!

    • Personal Training

    • We're dedicated to helping you to achieve your goals - whether it's weight management, training for an event or toning up.  

    • Cardio Zone

    • Get in shape in a high energy environment using the most up to date treadmills. cross-trainers, bikes and rowers.

    • Classes

    • Group exercise is a great way to workout and socialise at the same time!  Classes include Zumba, Body Tone, Hula Hoop, Combat, Kettlebell and more!

    • Who We Are

    • LWE gyms offer a friendly environment and a varied workout to suit the needs of all women regardless of their fitness level, age or busy schedule.

    • Locations

    • Diet Express

    • Health & Weight Loss programme

      • 13 week group or individual class
      • One hour includes information and exercise
      • Easy to understand
      • Fun educational delivery
      • Learn suitable exercises for you!
    • What People Are Saying

    • Messages from some of the people that we have helped

    • "Staff are really helpful - encouraging and create a great atmosphere"

      Julie Francis

    • "LWE has saved me from becoming a 77 year old couch potato"

      Pat Agar

    • "I have lost weight and inches and found a happier me"

      Mandy Hassal