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Six week Summer Shape Up Offer

One week Free Trial

Sign up for our one week free trial and discover that Ladies Workout Express is right for you.

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Find a Ladies Workout Express Club near you

Ladies Workout Express has clubs all over the UK and Ireland. Click on the link to find a club near you.

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Diet Express

Diet Express is a unique 13 week diet programme which combines 1-2-1 weekly consultations, daily recording of food and exercise in a journal, and exercise to achieve your weight loss goals.

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